Hippy birthing

First “hypnobirthing” session today. Mostly comprised sitting all quiet and comfy with my eyes shut for half an hour (nothing wrong with that) while the…hmm…not sure what to call her; hypnotist conjures images of gold watches and yooou are feeeeling sleeeepy while hypnotherapist suggests I have Issues. Anyway. She did a kind of guided relaxation, of the type that I am rubbish at after yoga classes. Bodily relaxation fine; stopping my brain from making endless to-do lists, not so good. Oh and I imagined I was in a beautiful garden a bit. Can’t honestly see how it is going to help but I am quite willing to give it a go: can’t hurt, can it.

This entry was posted on Thursday, September 3rd, 2009 at 3:18 pm and is filed under pregnancy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.